We are not able not to lie or not to do gossiping at all

Gossiping is not good really. Gossiping wastes a lot of time, a lot of energy and it really brings a lot of bad things. So no gossip or less gossip. The reason for me to say less is sometimes we are not able not to lie or not to do gossiping at all. Sometimes we still do that. But we should think “This is not okay.”

Reading books useful only when you are really using that to meditate

Reading books, learning, or hearing different teachings are good. But they’re useful only when you apply, when you are really using that to meditate. If you don’t use that way, you don’t use what you have learned, what do you have heard, what do you have read, then they’re not really useful, because that kind of knowledge is not very useful in samsara.

The essence of the Buddha’s three turnings of the wheel of Dharma brought into practice – this is the ngondro

Generally speaking, there are two principal qualities of the mind. The first one is emptiness. And the second is clarity. And in order for Buddha to teach people to realize these qualities of the mind He taught the teachings on The Four Noble Truths – the First Turning of the Dharma Wheel. The First Dharma Wheel is basically for the foundation, for the realization of the meanings that were taught in the Second Wheel Dharma and the last, the Third Wheel Dharma.